Maximising your Winter Break: How to Switch off & Recharge

Overview

The winter break is approaching so it’s time to plan how you will switch off, recharge and find joy over the holidays. The winter break will look different for everyone. Knowing yourself is key. It’s important to know what you like, what recharges you, and what will help you make the most of your time off.

According to a recent article published by Harvard Business Review, studies have shown that setting personal goals can actually help us recharge, maximise rejuvenation and protect our well-being.

In this 90-minute webinar, you’ll learn strategies on how to use the winter break to rest, relax and recharge!

Topics Covered 

  1. Effectives ways to plan, organise and make the most of your holidays
  2. The power of habits
  3. How to unplug to recharge
  4. Practical tips on self-care and mindfulness to avoid burnout

Who Should Attend

This webinar is ideal for anyone interested in the maximising their time off and completely switch off so they’re ready for the new year!

This course can also be run as an in-company programme delivered on-site to meet your specific requirements. For more information on in-company delivery, or if you have any questions regarding this course, please Click Here.

Duration
90 mins
Start & Finish Time
10:00am - 11:30am
Location
Online
Members Fee
0.00
Non-Members Fee
0.00
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