Upskilling YOU
Empowering YOU

Practical Resilience – reach your full potential with a resilient mindset!

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We will be in touch a few days before the course starts to confirm details such as venue, start & finish time etc. Please feel free to contact us in the meantime if you have any queries.

Cancellations made in the final 72 hours before a course commences will be charged in full.

As an ongoing quality control measure and to ensure the highest possible standard of training, courses may be inspected from time to time.

Contacting the Cork Chamber Skillnet Team:

Kate Murray, Training Network Executive
Tel: 021-4530142
E-Mail: kate@corkchamber.ie

Garrett O’ Rourke, Training Network Manager
Tel: 021-4530141
E-Mail: garrett@corkchamber.ie

Equip yourself with the mindset needed to thrive in a pressure filled world.

Enable yourself to reach your full potential in business and in life through developing a  resilient mindset. High performance training consultancy, Apatheia, will deliver this Lunch and Learn session at Cork Chamber. The knowledge, skills and mindset required to be resilient to the stresses and strains of the modern workplace will be transferred in practical steps that you can take, to immediate effect. This session will focus on your wellbeing throughout, identifying your resilience goals and providing a roadmap for how they can be reached.

This Lunch and Learn is a must for those seeking to perform to their best.

Leaders, HR managers and anyone who works or lives in a high pressure environment will significantly benefit both themselves and their teams in training to develop a mindset grounded in resilience, tenacity and the ability to overcome obstacles. Apatheia’s lead, Bryan will refer to unique personal experiences in overcoming extreme adversity. Including lessons learned and the mindset required to thrive when the going gets tough.

About the Trainer

Bryan of Apatheia, High Performance Training

A HR graduate with vast experience in training delivery, Bryan is passionate about optimising human performance. However a unique background in special operations units over the last two decades is what gives Bryan a practical take on resilience. Bryan speaks on, and delivers focused coaching and training to businesses, organisations, teams and individuals in the areas of leadership, elite level performance, teamwork, effective organisational communications, attaining goals, work / life balance and managing stress and pressure.

Web: www.apatheia.ie

Twitter: @bryan-teahan

www.linkedin.com/in/bryanteahan  

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