Practical Resilience – reach your full potential with a resilient mindset!
Equip yourself with the mindset needed to thrive in a pressure filled world.
Enable yourself to reach your full potential in business and in life through developing a resilient mindset. High performance training consultancy, Apatheia, will deliver this Lunch and Learn session at Cork Chamber. The knowledge, skills and mindset required to be resilient to the stresses and strains of the modern workplace will be transferred in practical steps that you can take, to immediate effect. This session will focus on your wellbeing throughout, identifying your resilience goals and providing a roadmap for how they can be reached.
This Lunch and Learn is a must for those seeking to perform to their best.
Leaders, HR managers and anyone who works or lives in a high pressure environment will significantly benefit both themselves and their teams in training to develop a mindset grounded in resilience, tenacity and the ability to overcome obstacles. Apatheia’s lead, Bryan will refer to unique personal experiences in overcoming extreme adversity. Including lessons learned and the mindset required to thrive when the going gets tough.
About the Trainer
Bryan of Apatheia, High Performance Training
A HR graduate with vast experience in training delivery, Bryan is passionate about optimising human performance. However a unique background in special operations units over the last two decades is what gives Bryan a practical take on resilience. Bryan speaks on, and delivers focused coaching and training to businesses, organisations, teams and individuals in the areas of leadership, elite level performance, teamwork, effective organisational communications, attaining goals, work / life balance and managing stress and pressure.
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