Upskilling YOU
Empowering YOU

Managing your Energy & Results – Getting the right outcome in the time assigned

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We will be in touch a few days before the course starts to confirm details such as venue, start & finish time etc. Please feel free to contact us in the meantime if you have any queries.

Cancellations made in the final 72 hours before a course commences will be charged in full.

As an ongoing quality control measure and to ensure the highest possible standard of training, courses may be inspected from time to time.

Contacting the Cork Chamber Skillnet Team:

Kate Murray, Training Network Executive
Tel: 021-4530142

Garrett O’ Rourke, Training Network Manager
Tel: 021-4530141


In today’s business environment, people are expected to achieve more than ever before. Staying
competitive means continually higher performance. This means that we must be intentional about
how to manage our time and our energy. There seems to be a common understanding that we have
to choose between the two – time and energy. What if, instead of choosing one over another you
could actually manage both at the same time? And how can this affect our desired outcomes and

This 90-minute webinar will provide participants with an understanding and insight into how they
can improve their productivity with both time and energy management.

The topics for this webinar will include the following:
• Time Management versus Energy Management
• Overcoming challenges when it comes to managing time
• Planning, prioritising and delegating for results
• Time Management priority matrix
• Change your ways, change your life – Time Won’t Wait

Learning Objectives

Upon completion of this webinar, participants will:
• Gain insight into how productivity can be improved with both time and energy
• Understand the opportunities and challenges of energy management
• Identify common time-wasters which can hijack personal and professional goals
• Understand the benefits of time and task prioritisation

Who Should Attend?

This course is suitable for those who are working remotely, whether a sole trader,
employee, team member or manager/owner of a company.

This course can also be run as an in-company programme delivered on-line to meet your specific requirements. For more information on in-company delivery, or if you have any questions regarding this course, please Click Here.

About this Form

The purpose of this booking form is to gather profile information about participants on programmes funded by Skillnet Ireland from the National Training Fund through the Department of Education & Skills (DES). Only aggregated participant data will be reported to the DES.

As an ongoing quality control measure and to ensure the highest possible standard of training, courses may be inspected from time to time.

Pay Online

If you would like to pay online, you ca do so now by clicking on the appropriate button for your membership type


Non Member

Start Date
1.5 Hours
Start & Finish Time
Monere Development
Online Webinar
Members Fee
Non-Members Fee

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