Upskilling YOU
Empowering YOU

Free Online Webinar – Building Personal Resilience

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commencing on {{STARTING_DATE}}.

Thank you for your booking for {{COURSE_NAME}} commencing on {{STARTING_DATE}}.

We will be in touch a few days before the course starts to confirm details such as venue, start & finish time etc. Please feel free to contact us in the meantime if you have any queries.

Cancellations made in the final 72 hours before a course commences will be charged in full.

As an ongoing quality control measure and to ensure the highest possible standard of training, courses may be inspected from time to time.

Contacting the Cork Chamber Skillnet Team:

Kate Murray, Training Network Executive
Tel: 021-4530142

Garrett O’ Rourke, Training Network Manager
Tel: 021-4530141


Life isn’t about how fast you run, or high you jump, but how well you bounce. 

Our bounce-back-ability has never been needed more, as we venture together, tentatively, into the new normal of the ‘never normal no more!’  

Much is uncertain, but what we know for sure is that the road ahead will contain speed bumps, sharp bends, and unknown roads. Buckle up. Resilience required.

Learning Objectives

Topics will include: 

  1. Emotional Resilience 
  2. Cognitive Resilience 
  3. Digital Resilience

Who Should Attend?

Anyone who anticipates facing challenges ahead; all are welcome, no prior learning required. 

About the Trainer 

Melissa Curley is the chief conversation starter at SocialBee, the soft skills and communications training company that she founded in 2018. Her previous career as a secondary school teacher has given her a solid grounding in creating content that is engaging, relevant, and loaded with learnings. Her experience of living, working and travelling the world has made her passionate about conversations and human connections. At SocialBee, we believe in the value of the soft skills, the transferable ones that will help us to navigate the future of work in a changing and uncertain world.

  • 1st class honours in education at UCC
  • Postgrad in Innovation and Entrepreneurship at UCD
  • Management and marketing Hetac Level 6

This course can also be run as an in-company programme delivered on-site to meet your specific requirements. For more information on in-company delivery, or if you have any questions regarding this course, please Click Here.


‘’Melissa is an excellent communicator, is clear in her delivery and her presentation was entertaining and structured specifically with an understanding of and targeted to our audience’s needs. She has a unique capability to make people relax and have fun with interactive exercises. She is experienced in her field and her content and delivery was very favourably commented upon. As a speaker she capably holds the attention of her audience and was a pleasure to work with’’

(Angela Tynan, Dublin city LEO, LINK Project Manager)


About this Form

The purpose of this booking form is to gather profile information about participants on programmes funded by Skillnet Ireland from the National Training Fund through the Department of Education & Skills (DES). Only aggregated participant data will be reported to the DES.

As an ongoing quality control measure and to ensure the highest possible standard of training, courses may be inspected from time to time.

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The event is now sold out. If you’d like to be added to our waitlist, please email

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